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Chia Jam
Prep Time:
45
mins
Blend Time:
5
mins
Ready In:
50
mins
Servings:
28
oz.
Ingredients:
3 Tbsp Chia Seeds
2 cups Fruit (Ex. berries or mangos etc)
2 Tbsp Honey
1 Cup Water
3 Tbsp
2 cups
2 Tbsp
1 cup
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Chia Jam
Servings |
28 oz.
Combine chia seeds in water and let sit at least forty-five minutes. This will allow chia seeds to expand.
Place chia seeds, fruit and honey in Juiceman blender, then pulse to combine to desired consistency.
Directions
Nutrition
Calories - 17 kCal
0
Sodium - 1 mg
0
Carbs - 3 g
1
Fiber - 1 g
4
Protein - 0 g
0
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